Soup or salad before a meal helps weight loss-study

December 1, 2007

Eating a low-calorie soup or salad at the start of a meal to curb hunger could be the key to dieters’ success, according to a U.S. rating of eight popular diet plans.

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Entry Filed under: diet loss quick weight. .

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Spyketdog

A little about me I go by the allias Spyketdog and Sonjap. I have been a dietician for 7 years now and I like to share my knowledge and experiences in this field to anybody who wants to make more informed decisions about weight loss. Welcome and enjoy.

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